Replogle Center Events
We host several events throughout the year to support a variety of client needs, from mediation to couples or parenting classes to support groups to discussions of end-of-life issues to seminars on various topics. You can find a complete schedule of upcoming Replogle Center events here.
Wednesday, September 26–October 10
Boyle Conference Room
Register online here
Research shows that self-compassion is one of the most important factors in dealing with life’s difficulties and is more effective than self-esteem for reaching goals and having a satisfying life. In this three-part series we will explore what it means to be a self-compassionate person, tools to cultivate more self-compassion, and strategies to work with your inner critic.
Week One: Introduction to Self-Compassion
• What it is, why it’s important, and how to practice it
Week Two: Developing Resources and Working with Your Inner Critic
• Practices that encourage knowing your “Wise Self”
• How to silence your own critical voice
Week Three: Overcoming Pitfalls on the Road to Self-Compassion
• Why self-compassion is an ongoing practice
• How to stay motivated
• How to recognize the effects of it in your life
Kate Wester has been practicing yoga and meditation for more than twenty-five years. She is a teacher and integrative therapist drawn to the intersection of body-centered, contemplative, and expressive arts practices, incorporating mindfulness, somatic awareness, and the enhancement of self-compassion. Kate is a pastoral counselor at the Replogle Center for Counseling and Well-Being.
Tuesdays at Replogle
On Tuesday evenings, the Replogle Center offers low-cost walk-in opportunities to relax and recharge. Sacred Pause is held every Tuesday morning. Intro to Meditation and Meditation sessions are typically held on the first and third Tuesdays of each month. A suggested $10 donation is collected at the door or online. Gong Healing Meditation is also offered. The latest Tuesday Evenings at Replogle schedule is posted here.
The Replogle Premarital Seminar is offered five times per year to provide couples with the opportunity to learn and practice some of the most important skills necessary to building a healthy marital relationship that will endure and grow. Learn more about the Premarital Seminar here.
Grief Support Group
For those dealing with significant losses, a Grief Support Group meets on several Mondays throughout the year from 7:00 p.m. to 8:15 p.m. in the Replogle Center's Conference Room. The Grief Group is free of charge. Read more...
Minding Parenting is the Replogle Center's monthly series on mindful, creative parenting. The sessions are led by educator and spiritual director Sue Schemper on the second Sunday of the month during the school year at 9:30 a.m. in the Loft on the fourth floor of the Gratz Center. Mindful Parenting is free of charge.