Meditation Offerings
Sacred Pause on Facebook
Tuesday mornings | 7:45–8:15 a.m.
20 minutes of meditation
Saturday morning | 8:30–8:50 a.m.
10 minutes of meditation
Each Tuesday and Saturday morning, Tom Schemper, Director of the Replogle Center for Counseling and Well-Being, guides the meditation. It begins with a short instruction and reflection, followed by time for silent meditation and a closing blessing.
Whether you have a meditation practice or not, experience the power of meditation by participating in a virtual Sacred Pause.
Thursday Evening Meditation and Sangha
Thursdays | 6:00–7:00 p.m. Via Zoom
Led by Lisa Kawalec
Each week at our Thursday evening meditation we present a variety of topics, options, and coping skills to enhance the quality of our life.
Schedule of events:
Settle in and welcome
Mindfulness Talk
20-minute meditation
Closing remarks
Stay for the entire hour or choose the sections that work for you. No meditation experience is necessary, and all faiths and traditions are welcome.
Premarital Saturday Seminars
Seminars are offered in January, March, May and October.
All seminars are presented via Zoom
All seminars will begin at 12 noon and end around 3pm
Please note: you must register no later than 2 weeks before the seminar date.
For information and fees for individual Premarital sessions (3) please click sign-up below.
Dates for 2025 will be posted mid-November